I TURNED 50 AND STARTED A PODCAST YA'LL!

Episodes

Conversations Worth Having - with Polly Mertens | A Good Day to Die EP 1

Conversations Worth Having - with Polly Mertens | A Good Day to Die EP 1

July 4, 2022

Conversations that Matter with Polly Mertens. Polly shows us a beautiful example of the seekers path. Fueling growth via awareness and joy, finding breakthroughs through play and holding space: Polly is going to squeeze all …

Designing Health (and Disease) - with Dr. Michael Nelson | A Good Day to Die EP 2

Designing Health (and Disease) - with Dr. Michael Nelson | A Good Day to Die EP 2

July 20, 2022

Designing Health (and Disease) with Michael Nelson, D.C. Controlling the "Nurture" part of the equation. Food, lifestyle, sleep, stress. Unraveling the traditional medical paradigm and moving toward personal responsibility. …

I Turned 50 and Started a Podcast | A Good Day to Die EP 3

I Turned 50 and Started a Podcast | A Good Day to Die EP 3

July 27, 2022

I turned 50 ya'all and I decided to start a podcast. let me tell you all of the reasons I almost didn't do it and how to make every day a Good Day to Die. In the A Good Day to Die Podcast - My guests and I will erase preconc…

For the Love of Food - with Dan Ward | A Good Day to Die EP 4

For the Love of Food - with Dan Ward | A Good Day to Die EP 4

Aug. 3, 2022

For The Love of Food. Eating for sustenance vs eating for pleasure. How to make every day a Good Day to Die by making our food moments magic. === 0:00 Intro 3:24 How Dan Got Into Restaurants 27:50 For the Love of Food 33:25 …