July 20, 2022

Designing Health (and Disease) - with Dr. Michael Nelson | A Good Day to Die EP 2

Designing Health (and Disease) - with Dr. Michael Nelson | A Good Day to Die EP 2
YouTube Channel podcast player badge
Google Podcasts podcast player badge
Spotify podcast player badge
Amazon Music podcast player badge
iHeartRadio podcast player badge

Designing Health (and Disease) with Michael Nelson, D.C. Controlling the "Nurture" part of the equation. Food, lifestyle, sleep, stress. Unraveling the traditional medical paradigm and moving toward personal responsibility. 



0:00 Intro

5:07 Dr. Nelson’s Story

31:01 Pilates

35:27 Taking Your Health into Your Hands

39:13 The Medical Disconnect

51:13 Tips for Healthy Living

1:01:18 Fasting & Low Carb

1:13:43 Power of Food Choice

1:27:43 Tools to Thrive

1:54:15 Eating Pizza

1:58:03 Conclusion 



Dr. Michael Nelson has dedicated his 35+-year career to helping others

improve their lives. As a National Board-certified chiropractor and pioneer

in the practice of functional medicine with a focus on identifying and

addressing the root cause of disease, Dr. Nelson has helped over 10,000 patients including A-list

celebrities, elite athletes, and Olympians reach their optimal health.




Listen to the Podcast on Audio Platforms:




Follow Joanna O'Neal:


See omnystudio.com/listener for privacy information.